Doing The Work

Picture of a miner from the Thomas Fischer Rare Book LibraryPerhaps one day, when people ask me what I do for a living, I will be able to honestly say “I’m a blogger.” For now, that is still a dream.

Markus and I both live in the real world, struggle to pay the bills, and wrestle every day with the things we write about. The past couple of weeks have been focused on doing the work, for both of us, to an extent that we haven’t been able to publish.

We’ve both felt bad about that, but we talked about it and felt it was better to let time pass rather than just write for the sake of maintaining a schedule. I can assure you we’re both committed to putting our heart and soul into this forum and making a difference.

When I was writing the privacy policy for the site, I removed some of the default tracking and inadvertently disabled the subscriptions. Not that it affected many people, but that contributed to it being quieter than normal around here. I hope to get that straightened out soon.

Thanks for coming by, and if it’s ever quiet in the future, why not take the opportunity to look at some of the older posts, there are a couple gems back there!

Posted in Purpose | Tagged | 5 Comments

Overcoming Soul Stickiness

Flowers growing from the fallen leaves.
New life springs from the fallen leaves.

I’d like to have a fresh new shiny topic to write on this week, but the truth is I’ve still been thinking a lot about attachment and detachment.

Thanks to the reflection prompted by the excellent comments on the last post, I’ve gained a bit more perspective on what  detachment is, and what it isn’t.

Now, when I suffer, I’ll try to ask myself how I am avoiding the present by sticking to the past.

Kathryn explained in her comment:

Forging soul, living connected to your inner being is about an awareness. It is about seeing each moment that you are experiencing as simply that…a moment.

And every moment passes. Every moment teaches us something. Every moment is an experience that helps our souls to grow.

Detachment doesn’t have to mean that we become numb, or emotionally disconnected, it, to me, is about a my point of clarity. It is about understanding that I can indeed walk through this world with an open heart, unafraid of experiencing pain, because even if I do cross paths with it, or a less than pleasant experience, it too will pass.

That is so beautiful…you’d never know that Kathryn has a wonderful blog of her own, where she hones the ability to write with such clarity and feeling, would you?

And Fran, another blogger-friend, gently warned me in her comment that the detachment I am so wary of is a bit of a straw man; the real detachment spoken of by the ancients was more subtle and deep:

You can still feel compassion, love, etc. But there is a ‘knowing’ that this is what it is in the moment.

I could have quoted the Tao Te Ching to present such insights. But isn’t it wonderful to have living wisdom to draw from? How rich our lives are when we have friends that heap treasures on us every day…

I’m finding that for me, the way to get at this is not so much by thinking of attachment and detachment separately, but to think in terms of stickiness, and how to overcome it.

By default, when I am not paying attention to it, my mind is pretty sticky.

I latch on to the good experiences so that when the time comes for them to pass, they have to rip a part of me off to get free. Thus wounded, I keep holding on to the empty air. The result is the experience of emptiness and loss–I can’t embrace the next thing waiting to come into my life because my arms are wrapped firmly around a memory.

Negativity tends to stick to me too, and keep me from being able to welcome the next moment into my consciousness.

In both cases, what I am struggling with is letting go, not the general quality of being detached.

The way to flourish is not to live a life pervaded by detachment. Embrace each moment of experience. But cultivate a willingness to let go–both of things that seemed good, and those that seemed bad.

It seems like a paradox. Were you ever really attached if you can detach so easily? Just one of the many paradoxes of life, I suppose. Through practice, I believe you can be passionately involved in each passing moment, but at the same time learn to be less sticky; learn to let the flow go on inexorably, without so much resistance from your expectations and desires.

Time passes, things change. We can’t do anything about that. But by using attention and will to immerse ourselves in the present moment while letting go of the past, we can live with greater serenity.

Posted in Freedom | Tagged , | 4 Comments

On Detachment, Truth and Loving Your Child

Mark and Nathan KenskiMarkus pointed out in his last post that even an emperor of Rome in it’s height, Marcus Aurelius, did not have the luxury of enjoying a profound attachment to his children–a thing most of us take for granted as a natural, even necessary, part of life.

Markus draws great inspiration from the stoics. As do I. One of the core understandings of stoicism–one shared with other wisdom traditions–is this: life is change; attachment to any one detail of life may result in a moment of intense joy, but must inevitably lead to  loss; loss brings suffering. And this suffering is avoidable if we would choose instead to be attached to the flow of change, to the whole song of life, and not any one note.

This concept is a bedrock understanding of reality that can be a firm foundation for reasoning about one’s life. This aspect of reality has not changed since Aurelius’s time and is not likely to change in ours. But. It has it’s limits. Markus’s post is, to me, about finding these limits for one’s self.

One luxurious exception Markus allows himself to this core principle of his own stoic-influenced philosophy is being in love with his children: living with a kind of intense bond that would have been pretty much impossible in the past. To me, this is exactly as it should be.

In the Rome of 180 AD, one could reasonably expect most of their children to die young. Attachment was a recipe for disaster, grief and sorrow. In our time, especially within the core of civilization, one may experience not just a moment of joy, but a lifetime of it. We may well make it to our own death without suffering the loss of a child. It’s a risk each person has to weigh for themselves.

So shall we make a general rule of revising the wisdom of the past to better fit the changed world we find ourselves a part of? Perhaps we should just make it up as we go along?

Many would say no: there are sacred and immutable truths expressed within faiths and philosophies, and opening them to personal interpretation, picking just the shiny pieces without immersion in any faith is the definition of a dilettante. And a fool. Like a diet exclusively of cake and candy, it would be a very bad idea, right?

I have sympathy for this answer, because there are sacred and essentially immutable truths. The existence of our consciousness in time, and the implications of that as they relate to the experience of joy and suffering, is one such immutable. Like death, it is a fact of life.

But the only way you can tell such truths from things that are no longer true is by using all of the capacities and faculties we have at our disposal, particularly reason. Over time, with enough practice, one develops the capacity to accurately discern what is true for one’s self.

Even the truths we hold most dear only come to life as we gain understanding, not from the simple repetition nor logical manipulation of the empty words that package them.

Markus said in his last post “I fail by the standards of the old masters. I am vulnerable.

Perhaps a more precise formulation would be: having studied the best answers that the wisest people across time have been able to derive for themselves, and having undertaken to labor with an honest heart at discerning the realities of my own life, I have–for now–set these standards of my choosing, to which I will strive to be faithful.

As emperor, Marcus Aurelius tried to improve the treatment of slaves by their masters. For his time, he was remarkably enlightened. But he did not abolish slavery in the empire. In his world, some were destined to be slaves and some masters. The world could be no other way. There were things about the reality that he lived within that are just not applicable anymore.

It’s a delicate line. There is positively a danger to merely skimming the dense material in the wisdom traditions. Wisdom traditions are rich with ideas that resemble drugs in their potency more than cake or candy. To be careless in one’s eclecticism is a bit like wandering into a pharmacy and helping ourselves to a few prescriptions because we like the way the pills look. On the other hand, the traditions themselves contain, often overtly, descriptions of the necessity of this attitude of using all our faculties to come up with a wise, realistic, and effective approach to life.

The best example of this I can think of is called the Kalama Sutta. Buddha explains that there are many ways to be confused: tradition, rumor, scripture, surmise, axiom, and so on. There is one way to find truth:

when you yourselves know: ‘These things are bad; these things are blamable; these things are censured by the wise; undertaken and observed, these things lead to harm and ill,’ abandon them.

…when you yourselves know: ‘These things are good; these things are not blamable; these things are praised by the wise; undertaken and observed, these things lead to benefit and happiness,’ enter on and abide in them.

Jesus speaks of this when he says, in Matthew 7, “A good tree cannot bring forth evil fruit, neither can a corrupt tree bring forth good fruit.

Marcus Aurelius himself says in book six of the Meditations:

If someone is able to show me that what I think or do is not right, I will happily change, for I seek the truth, by which no one was ever truly harmed. It is the person who continues in his self-deception and ignorance who is harmed.

The truth is that which does no harm, lacking that; the truest does the least harm.

If you accept the freedom to choose, I believe you must also accept the framework that guides you in the effective exercise of that freedom: an experimental, open, honest, rigorous, empirical approach to what leads not to momentary satisfaction, but to deep, lasting happiness and the widest possible benefit. I hasten to add that the empiricism that I speak of admits evidence of the heart and psyche into consideration equally with evidence of the senses. As individuals, we each live in a reality mostly composed of our own mind-stuff–not directly accessible to others–it is absurd to think we can (let alone should) limit ourselves to the objectively verifiable fragments of that larger reality, since those fragments include relatively little of direct relevance to our lives.

This is how to forge your own truth from the raw materials our lives now provide us in such bewildering abundance. It’s hard work and there will be many errors on your way to proficiency. But it is the best way to find your own way in life.

In the specific case Markus talks about in his story, it is detachment that one must balance carefully. Detachment is a valuable and powerful tool, and therefore it should not be used without care and knowledge. Rather we should use it as a sculptor uses a chisel–with all the artistry and skill we can muster. For it will, just as indelibly, shape our lives.

Detachment allows one to live within the flow without being cast wildly about in the currents. But it can also be a way to avoid living. There will be plenty of time when we are dead for us to take detachment to the hilt.

It seems to me that if we are alive for some purpose, then that purpose necessarily involves living life, not withdrawing from it. Living life necessarily involves some attachment, even some profoundly deep attachments. This must balance the desire to avoid suffering, and drive us to focus on avoiding only avoidable suffering–in ways that do not prevent us from fully living.

It is quite true, in a sense, that “life is suffering.” That’s ok with me. I’ll take it as it is. Because it is just as true that life is joy. And love, and goodness and meaning.

If there is no possibility for suffering, there is no possibility for joy. There is no possibility for meaning or goodness. To the extent you are secure from suffering; you are already dead. I guess I’m too enraptured with the wonder of this gift of life to be ready to seek the type of enlightenment that transcends all suffering just yet.

A large part of what Markus and I want to write about, and discuss with you, is differentiating necessary, natural and unavoidable suffering, from unnecessary and foolish and avoidable suffering. Learning to endure the former with grace, and learning to avoid the latter as much as we’re capable of.

With his dwelling on “probably…” Markus alludes to the way he still clings to a bit of avoidable suffering, but you can see that he is aware of this, and working it out. It may be a price to be paid, but I consider his choice to pay it a wise one, considering it is such a small price to pay for the enduring enjoyment of one of the greatest experiences life has to offer–being a loving parent.

Posted in Freedom | Tagged , , , | 6 Comments

The Price of Loving Your Child

We may neglect a particular strength for the costly luxury of a deeper virtue. 

Little Girls Feet

I found a lump on my daughter’s leg the other day. It sat prominently on the face of her tibia, just under the skin. I wasn’t alarmed at first. The shin is a full contact zone for kindergartners. All manner of bumps and bruises pass their time on a kid’s shins, but this was different. No bite, no bruise, no apparent contusion, just a small knot of growing angst.

I usually deal with my worries in a Stoic fashion. I think ahead, imagine the possibilities and steel myself against disaster. I harden myself. I wait and I endure as did Zeno and the long suffering Marcus.

Yet I fail by the standards of the old masters. I am vulnerable.

Driving the kids to school a week later, on a clear and sunny day, I see the lump in the rear-view mirror. It peeks out from beneath my daughters pink skirt, riding up and down on that happy, bouncing little leg–larger. A cloud passes over.

I make an appointment with the pediatrician. Later that day I leave work, remove my daughter from her tiny kindergarten lunch and drive her to the doctor’s.

She’s greatly concerned with the possibility of a shot. She asks for my assurance there will be no shots. I tell her the doctor only wants to look at her leg. It’s not a shot visit, just a look at the bump visit. This calms her and squeezes my chest.

I sign in to the doctor’s office and she finds a Dora book. In minutes we’re ushered into our room. She pulls out the footstool from beneath the examining table, exercising secret knowledge I lacked myself. She climbs up on the table and happily reads her book, such a big, good girl.

She chirps on about Dora, the Map and their quest for the missing flute, all innocence, bright and cheerful, feeling perfectly safe by her Daddy. I see that the skin above the lump is tight and a little shiny, catching a hint of the florescent lights.

She has a scar on her forehead from a skipping mishap and crashing into the corner of a wall. She split her head open enough for me to see her skull before the blood began to run. She sang songs on the way to the emergency room. Cheerfully she chatted with the doctor, who put nine stitches in her head. She asked about his kids and how he became a doctor. And she asked me how the florescent lights worked above.

She’s as bright as they come, reading smoothly at four and doing math in her head, but she’s less-than-graceful. She careens through the day fearless, laughing and running without looking ahead.

I’m always looking ahead at what is, what isn’t and what might be–all phantoms, light and dark.

I watch her read as we wait. She giggles at the funny parts, hazel eyes wide and smile sudden. I’m struck by how much I love this kid, how unrelenting and crazy in love I am with her. Stricken, vulnerability in that love.

Marcus Aurelius, living in an age of unbearable child mortality, watched most of his fifteen children die. As a Stoic he practiced a studied detachment to shield himself from agonizing grief. “Your children are leaves. The wind scatters some of them on the ground.” It sounds harsh and it is – damn harsh. But what choice did a parent of that era have?

She’s still giggling at Dora and asking me why the exam table is covered in paper instead of plastic wrap.

Evil winds prowl the world, but I can’t bear the thought of this leaf falling. I am captured, trapped. My happiness has moved to that love, standing on it, the solid boulder in the river. Without that stone, that purchase I would quickly sink beneath the churn, welcoming it to escape the grief.

The equation has changed. We get to watch our children grow. Gladly, happily, madly we invest everything in the few kids we have. They infest our hearts like some incurable parasite, sucking the life from us making us want to give more.

Marcus counseled us to kiss our children at night and remembering they may be dead in the morning. I know why he said it. I understand the necessary wisdom of it. Marcus couldn’t afford the luxury of loving his children the way I love mine. It was the only way a parent could keep breathing, keep eating and face the next day, a day lacking the music of one small voice.

I understand it, but it’s too late for me. If this leaf falls to the ground, I go with her.

The doctor arrives and after a brief examination. A harmless cyst is the diagnoses. “Let’s wait a month and see what happens. Probably nothing to worry about,” she says offhandedly.

Probably.

That’s the price we pay for the luxury of our love. The human equation has to be balanced; we need our quota of suffering. If grief doesn’t befall us, we have to make our own. ‘Probably’ will torment and haunt me like all the other things that can go wrong, can hurt her and I can’t control.

Love is purchased with suffering and I gladly pay the price.

Posted in Virtue | Tagged , , , | 2 Comments

How To Make Fear Your Ally

I’ve struggled most of my life with fear and anxiety–at times been crippled by them.

Decades of experience are no guarantee of expertise, because simply doing the same thing wrong a million times teaches you nothing. But I’d like to share what I’ve learned and let you be the judge.

So much of the advice on fear emphasizes how it holds you back from doing things you could do, keeps you in a cage of your own making, deprives you of freedom to be who you want to be. There are times in life this is exactly what you need to hear, because it’s true.

But it’s not the whole truth.

Fear is an authentic instinctive response to some reality.

As it rises, it speaks to the body first, then it’s interpreted by the emotions–it reaches our consciousness as an emotion. Depending on the strength of the response, it often enlists the “muscle” of the imagination. If fear is accustomed to being opposed, it will bring other “friends” too: painful memories, rationalizations that have sensitized you to fear in the past, and so on.

Like all instincts and emotions, fear is a valuable source of information and it has a vital purpose to fulfill. By allowing even the most uncomfortable emotions to fulfill their natural purposes, we cultivate inner peace.

In an important way, fear and its friends are coming to join us in some struggle, and our response many times is to turn from the real opponent and attack them. I’d like you to reconsider the wisdom and effectiveness of that response.

So how do you develop a productive relationship with fear?

  1. Recognize fear and decide to address it. Dismissal provokes it to work harder to get the message through to you. Fear will enlist more and more brainpower to fulfill it’s primal purpose. The smaller brand-new neocortex is no match for the ancient power of the limbic system. Nature did not intend for them to fight–they are built to work together.
  2. So, feel and acknowledge the fear. Understand the message it is bringing. Getting the message releases unwarranted or inappropriate fear, allowing it to go back home where it will wait quietly to dispatch the next message. When you consistently process the messages, fear will harness less and less of your mind to communicate with you.
  3. Once you have the message, respond. Sometimes that response is not much more than to identify the fear as unwarranted, and let it go. There will be times, though, when some kind of action is warranted.
  4. In those cases, use the perceptual acuity and quick thinking provided by the adrenaline coursing through you to formulate a specific plan.
  5. Use the heightened physiological activation that fear already brought online in your body to fight or flee. What you fight might be an actual opponent of some kind, or it might be a bad habit that is jeopardizing something you care about. What you flee from probably won’t be a lion, but it might be a situation that poses some risk, even if intangible. Either way, thanks to fear, your reaction time is faster, your heart is ready, your muscles have been primed for maximal output. Even your willpower is at a peak. Fear has prepared your superpowers–use them.
  6. When you have processed the fear, and responded, then let it go. How do you let it go? Quit holding on to it. Honestly, it wants to go. The brain wants to repurpose all that processing power. Your mind wants to get back to the business of flourishing.
  7. When fear is processed this way, your body will move on to something called the relaxation response. The body stops emitting stress hormones and goes back to it’s optimal mode for living. And you know you got it right that time.

This is letting fear be your ally.

This approach to fear frees you from conflict, frees you to exercise your capacities for your greater purpose. And virtue comes along for the ride: with fear as an ally, you’ll find that courage comes naturally. This new courage is informed by–alloyed with–conscientiousness. It’s not just courage, it’s a prudent and reasoned courage.

Fear not that thy life shall come to an end.

But rather that it should never have a beginning.

–John Henry Newman

You see? Fear’s message may be the most important thing you ever hear.

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The Well of Humility

It Can Take a Hard Lesson to Break the Back of Arrogance

It is true humility recognizes the value in others, but there’s another face of humility. Humility also understands our limits. It sees the ragged edges of our character knowing we are unfinished. I began to understand this with a single drink of water.

Bottom of a well

When I was young and arrogant I carried about 70 lbs of dive equipment down wild trails of the Yucatan. It was sticky, hot and humid. My wet shirt and shorts clung like ghastly velvet wallpaper pasted to my sweating body. Mosquitoes, gnats and unidentified bees swirled about in the steamy air.

I was tired and I was angry.

A group of us had been cave diving near jungle-clad Mayan ruins. It wasn’t too bad walking out to the site at dawn, but walking back to the village after the daily rains and the tropical sun, the evening hike was unpleasant and a little mean.

The two young guys with our guide wouldn’t carry the large dive bag, it was too heavy for them. Being the youngest guy in our group, I volunteered. I was bigger, stronger and full of myself. I thought I’d show those young Mayans what a man could do.

After two hours of watching our “porters” carrying the light bags ahead of me, I was miserable and angrier with every step.

I watched those Mayan men walk deftly down the trail through tangles of roots and vines. They knew how much they could carry and didn’t worry about impressing anyone. I should have learned from their example, but I was too full of ill-founded pride.

When we finally reached the outskirts of town, we stopped by an old well to catch our breath. I must have lost about ten pounds in sweat.

“Is the well OK?” We asked through our Spanish to Mayan translator.

“Sure, sure well is good,” the guide waved as he went to arrange a meal for the party.

Without hesitation, I raised the well’s bucket and filled my empty canteen with cool water. I drank most of my canteen with deep, greedy gulps.

As the next member of our party lowered the bucket for his water, an old man emerged from the trees.

“No! No! Esta malo,” he said pointing to the well.

Shit.

I could feel the water sloshing around in my empty stomach. Our group turned to me at once, nervous at first, then my friend Jim started to laugh.

“I guess we’ll find out how just how malo it is”

“Ah, it’s probably not that bad, tasted fine to me,” I said pouring the rest of my canteen onto the ground.

The guide returned and started arguing with the old man in Mayan. The old man walked away shaking his head and muttering in Mayan. We asked the guide about the well and the guide shrugged his shoulders.

I worried at first, but as the evening wore on I felt fine. We enjoyed a huge dinner and headed into town where some obscure celebration was taking place. There was dancing, singing and a flurry of hazardous fireworks. Small children tossed about sticks of dynamite, and rockets, that seemed to be Russian military surplus, arching wildly and unpredictably through the night.

We drank great amounts of local beer, ate more, dancing enthusiastically and badly. We laughed and partied with a backdrop of explosive local color.

Later I noticed the first worrying rumbles from my gut. “Those beans and chili burritos are joining the party,” I thought, then dismissed it as a mere nuisance.

More beer, more chili, and more “dancing.”

Then, at some groggy point in the night, alarms sounded. My stomach started back flips and a series of maneuvers obviously meant to dislodge itself from my body. In moments I had to find a restroom – immediately.

I lost sight of my friends and had no time to search. “Bano! De Bano!” I pleaded with passing strangers. I rushed where fingers pointed. Behind an old municipal building I found a door labeled ‘Banos.’

Frantic, I fumbled with the rattling doorknob, and stepped into the dark room. Sliding my hands up and down the rough, sticky walls I failed to find a light switch. I felt something on my head. “Ah, a pull switch,” I thought yanking the chain. A dim yellow bulb blinked on and I beheld a sight that has haunted me to this day.

I could just make out a cement bench beneath squirming layers of human excrement, maggots, beetles, roaches and huge coppery centipedes. Dark turds lounged about the bench and floor like grotesque patrons of a sewage spa. A black, gaping hole opened in the middle of the bench like the trap-door to inconceivable nightmares. There was brown splatter on the walls and, God help me, thick blotches on the ceiling that hung down like moist, brown stalactites. For a fraction of a second I wondered how the hell that was even possible. In my shock, I inhaled a single breath. Aaaagh!! The smell was beyond description.

I turned to flee, sandals sticking a moment in the thick puddle on the floor.

I ran for the nearest jungle in desperate pain.

Within fifty yards, I found the cover of trees. Madly I unbuttoned my shorts – to late. Another explosion echoed through the town. The boxers were finished. I stripped down and held on to a tree as I erupted again and again.

When things calmed down, I kicked a shallow grave and buried the boxers. I wiped with leaves and pulled up my shorts. I got about four steps before my bowels exploded even more violently. Off came the heavy shorts and I lurched to another tree.

Twenty minutes of cramping pain, moaning and groaning I was empty. I think a left a kidney behind when I finally staggered from the jungle, plaid shirt wrapped around my bare ass. I must have looked like a zombie Scotsman emerging from the trees.

Children and old people ran from me as I reeled my way through town. At one point I recognized the young man who couldn’t carry the dive bag. He stared, dumfounded then turned and quickly walked away.

Guess I showed him.

I found our car and crawled into the back seat. At least the car was a rental. My friends got me back to our rented hut where I spent a feverish day in a hammock. Sweating, shivering and swatting away mosquitoes, I had time to think.

I thought about those the Mayans who refused the too heavy loads and moved easy. They were wise enough to walk without the burden of pride.

The world can bring you down in a moment, with an army, divorce, financial ruin or a nasty bacteria. It will recenter your pride and shatter your arrogance – If you’re lucky.

Arrogance poisons the soul.

Arrogance leaves you vulnerable. It places your worth in fragile illusions at the expense of growth. Humility is powerful because it is a virtue that facilitates growth.

The arrogant man is drunk on his reflection, thinking himself complete. His soul will atrophy and wither, dying alone in a coffin of mirrors.

The humble man knows he is unfinished. He is open to the day’s lessons, the wisdom of others and the demands of growth. His soul knows love and beauty while growing through life.

I was arrogant and blind, but life slapped me down and pierced the illusions of my arrogance.

Often I think back to that night in the Yucatan, grateful for its lesson. I learned a little humility and I began to grow.

For me, the well wasn’t malo after all.

Posted in Virtue | 1 Comment

The Most Underrated Virtue

My friend Maria Hill wrote a beautiful article recently about the distinction between humility and humiliation. Go read it, because I am not going to repeat that, but this theme keeps coming up everywhere I turn, so I have some thoughts I’d like to share.

Humility is not a lack of self esteem, self-confidence, or assertiveness. It is not a lack of anything. Rather, it is evidence of a fullness and a completion of character. The root of humility is simply the ability to perceive value in other people.

In the culture I grew up in, this is grossly undervalued and misunderstood. The widespread idea that you get ahead by crushing and using others is a lie. To the extent you believe this, you are sabotaging yourself.

You might gain temporarily through such behavior. It might feel good, if your conscience is atrophied. But you do not ultimately gain much of importance in life through your own isolated efforts. You ultimately gain in life because you work at being the sort of person that people want to help.

Rugged individualism and independence have their place, but we live in societies. To thrive in a society you cannot effectively compete with people who are tapping into networks of dozens or hundreds of people willing to help them. And you will fail utterly if your behavior inspires people to gang up on you.

Humility has to be cultivated because it takes time for experience to teach you that there is more to life than winning all the time. It feels great to win; I’m a big fan of winning. But outside of games, winning can easily cost the winner more than it is worth.

Life is not itself a game or contest. It is a team activity. In gamer terms it’s PvE not PvP. Cooperators consistently and easily beat lone wolf competitors in “real life.” Cooperative people have immensely greater resources at their disposal. Lone wolves will always be there because some people choose to sacrifice long-term gain for small immediate payoffs. This is the definition of immaturity.

Real humility is a cultivated willingness to appreciate differences in others and receive the value they freely offer us through every interaction. It’s the result of a higher perspective from which you can see that the synthesis of opposition is superior to the simple triumph of either opponent. It is realizing that most of the people you initially view as opponents would be more beneficial to you, and you would be more beneficial to them, as friends and allies: win-win is better than win-lose.

Humility is the counterweight that balances and moderates the innate craving of the ego for ever more conquest. Humility harnesses the drive and raw power of the selfish side of our nature and channels it toward overall success. An ego harnessed this way is the only ego worthy of being called “healthy.”

Humility is an indicator of a mature character, a beautiful soul, because without it, the character cannot help but be stunted by a poverty of input and feedback. When I meet a person who shines with humility–and they do shine–I know they have developed a wide range of virtues, because humility makes a vital contribution to personal growth. Humility amplifies every other virtue. Confidence, for example, is hardly more than a form of foolishness when it is not balanced and informed by humility.

Humility is not just a social virtue, it is a personal one. That same willingness to acknowledge and take into account the value outside of yourself extends to all of life. Other people have much to teach us, but the larger humility of being willing to receive inspiration, and to learn from life itself, is the most underrated key to success and happiness.

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The Cross-Country Imagination Express

Spark your Creative Genius on the Way to Work Tomorrow

My morning commute takes about thirty minutes. It is often the most productive part of my day.

In the sanctuary of my car I’ve solved a lot of problems and formed many creative solutions. I’ve resolved complex programming issues, untangled emotional knots, received flashes of inspiration and let my imagination run free. I learned how the hard way.

* * *

I had been working free-lance jobs in California. One lonely winter when twinkle-lights appeared on palm trees, I longed for family, the girl I loved and an Ohio Christmas. My old motorcycle would never make it across the country and I wouldn’t survive the ride in winter. I resigned myself to a California Christmas.

Then the mafia solved my problem.

A coworker got into gambling trouble and needed money fast. He offered to sell his ‘72 Mustang. For an older car, the mustang was solid. He settled for $800 cash.

1972 Ford Mustang Mach 1

It was December 22, if I was going to make Cleveland by Christmas Eve, I had to drive non-stop. Snowstorms blasted the northern part of the country so I pointed the old muscle car south to Albuquerque and settled into the long drive. An hour later, I discovered the radio didn’t work. The drive would be longer than I thought.

I made Dallas, stopping only for coffee and gas, but part way through Arkansas I hit the wall. I was exhausted, nodding off dangerously, my mind a gray, soupy cloud. Just after dark I pulled over and walked in an open field beside the highway.

I had to focus and stimulate my hazy mind.

Back on the road, I began a deliberate, series of experiments.

I imagined characters, painting intricate details and passionately explaining each to a phantom audience. I imagined a resurrected Benjamin Franking riding shotgun and asking questions. I spent hours explaining technology, culture and world events. I asked and answered difficult questions as deeply and broadly as I could. Through the night a few things became apparent.

Driving is unique for several reasons.

  • The rhythmic, autonomic process of driving can establish a near meditative state.
  • As part of your mind is occupied with driving, the rest is free to roam.
  • The car is a psychological sanctuary unbounded by social restraint.

Drives are perfect for creativity and problem solving.

Eventually I developed a reliable technique for putting my drive time to use, one question at a time.

The Question Technique

1. Priming

Start the night before. Prime your subconscious with a question you want to explore the next morning. Ask and consider the question as you fall asleep. This gives you the benefit of hours of sub-conscious consideration. This leads to more fruitful consideration the following morning.

 2. Drive

Turn your radio off and eliminate distractions.

As you drive, explore answers to your question. Answer the question from different perspectives or as different people with different outlooks.

Let the answers roll through your mind and off your tongue. Don’t hold back. Nothing is right or wrong and no one is watching, just let the answers flow.

3. Review

At the end of your drive review your answers, repeating the highlights to yourself. If satisfied with your answers move to the next question. If not, you can repeat the process until you feel you’ve exhausted the topic.

Time on the road can be an amazing source of creativity. Imagination, like muscle, grows with exercise. With a little practice in your rolling gym, you’ll be amazed at the growing strength of your imagination.

* * *

I made it home Christmas Eve, driving through a few hallucinations in KY. I had been awake for almost 60 hours and had driven 2,700 miles. Surprising everyone, I stumbled into my parent’s home to hugs and kisses. After a long shower, I fell asleep until Christmas Morning.

It was snowing – just like I imagined.

Posted in Freedom | Tagged , , | 6 Comments

Change The World Slow: The Power Of Thinking Small

Honey bee on dandelion flower.Changing the world: politics; religion; personal growth; happiness. These matter. They’re big things. So it’s natural to look for big complex answers. People have plenty to offer, but no one has answers quite big enough to satisfy everyone. Big answers are still too small it seems.

Somewhere in us, we know the answers must be simple somehow. The best solutions tend to be quite elegant. Yet every time we apply simple solutions to the biggest problems, they don’t work any better than the complex ones did.

That’s because they are not quite simple enough. When we get our thinking small enough, the best ways to apply them will be clear.

Thinking small leads to small answers. Small answers are humble, but real. Understandable. Achievable, even easy.

Small steps are what our feet were designed to take. Small steps are what movement is made out of. Once you’re moving, you’ve harnessed one of the most fundamental laws of nature: Inertia holds us back, momentum propels us forward.

One smile is reciprocated by another smile. That is a 100 % return on investment in seconds. Smiling, laughter, relaxation, forgiveness: small things like these are highly contagious. And they are their own reward.

A small step meets little resistance. The worst you can do is make a small mistake.

And small steps fit nicely in the spaces between other things we’re busy with, so they do not have to fight your life’s main current. They cost only a moment.

Taken together, these attributes make thinking small a powerful thing. So use your power. Change the world the most efficient way–slowly. One small step at a time.

  • Smile
  • Forgive
  • Share
  • Praise
  • Act
  • Help
  • Love
  • Appreciate
  • Relax
  • Learn
  • Laugh
  • Thank

Is that it? No, that’s just a small list. But it will take you far.

Posted in Purpose | Tagged | 6 Comments

Sutra Walk

Walking Your Way to Wisdom and Learning the Sacred Art of Sutra

The sound of crickets and tree-frogs rise to meet the dead-eyed moon. I rock beneath the porch light, focused, desperate. Carefully, hand shaking, I choose words to carry heavy loads and ink the footprints of insight across the pages of my notebook.

I’m struggling. Devastation has visited my life, eating its heart and breaking bones. I’m bleeding pain, it covers me, staining everything with the shades of misery.

I’m tired from the long walk but I hold a spark of understanding waiting on my pen.

* * *

I walk to observe and learn. Some of what I learn is best captured in sutra.

Sanskrit Writing on WoodBefore writing, knowledge was passed from the deep memory of a people by their oral traditions. Knowledge had to be distilled, in a memorable, often melodic way. The sutra of Buddha, the Vedas, or the words of Jesus hold the core, the essence of fundamental truths.

Symbolism and deeper layers of meaning allowed a subtle range of knowledge to be conveyed. Beneath the surface, you’ll find deeper levels of meaning that fit into greater bodies of truth. To get there, a seeker had to explore the wider context of knowledge, had to acquire an education in the wisdom tradition. Only then, was the seeker ready to unwrap the symbolism and discover the full range of meanings.

Studying sutra can open infinite doorways of insight and understanding. However, a very effective way of ingraining your insights, is to do the work of actually writing sutra. You only need a willingness to open your perceptions and work at it.

You can teach yourself to see beyond the surface to the naked light of the living universe. The Sutra Walk is a technique for just that purpose.

Walk with focused calm

  • Walk slowly, taking long deep breaths. Let your mind relax and follow the gentle pace of your footsteps.
  • Once you are calm and distractions have grown quiet in your mind, begin observing.

Open Your Senses to Patterns

  • Scan the scenery looking for patterns. Patterns are the easiest things to see at first. Latch on to them and explore them with all your senses.
  • Ask yourself what patterns form in the rain riding the leaves or the hawk etching spirals in the sky? What patterns do you hear in the busy stream and the bee’s flight? What patterns do you smell in the morning air and in the freshly turned soil? What patterns do you feel in the breath of evening air or the stone sleeping in your hand? What patterns do you taste in the mid-day dust and the well’s cold cup? Ask yourself and let the answers into every sense.

Contemplate

  • When you find something, roll it out in your mind. Turn it over and tease out the essence. Then, when you understand it, look for like-patterns elsewhere. When you see the similarities, you’ll start to understand the connections.
  • Note your perceptions, describe them to yourself.

Widen Your Field

  • With every walk widen the field of your observation and contemplation. Move from thoughts of the tree to thoughts of the forest. Keep expanding the fields and terrain of your contemplation.
  • Then, think about yourself. Open yourself to self examination. Learn the flavor of your passion, the wellspring of your fear and the secrets of your heart.
  • Step by step your wisdom will grow. You’ll see farther and deeper. Subtle and breathtaking vistas will emerge as you open to progressively greater perceptions.

Write

  • At the end of a sutra walk note the essence of your observations. Don’t worry about being profound or artful. Just call forth a few simple words. You’ll find it in yourself. You’ll capture a spark of truth and that’s all you need.
  • Keep practicing.

Seeing requires a free and open mind. Understanding requires reason and wisdom, but capturing that essence requires creativity. Like other skills, it matures with practice. Once adept, you can pen lines whenever inspiration moves you, but first you must approach the process systematically, like a child learning to write.

Walk and observe. Open your mind to the living universe and note what you see.

Find one thing, one twinkle, one spark that offers a bit of fleeting insight. Then capture it. Nothing fancy, just words, like fireflies in a jelly jar. Simple as that.

As wisdom takes root, creativity will blossom into a sacred art ready to capture the shades of truth in life and spirit, joy and pain.

* * *

My notebook falls to the porch floor and the pen rolls to a snug space between boards. I pull my knees to my chest and wrap my arms around shins. My hands stop shaking and I close my eyes.

Some of the ink still shines under the porch light.

Standing in smoke and ruin,

broken, bruised, battle lost,

understanding finds you,

clean as ash,

soul ringing

from the blows,

lighter than moonlight

and stronger than fate.

Posted in Virtue | Tagged , , , | 8 Comments